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Fitness Diet Bodybuilding

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Offtopic forum covering Bodybuilding , training, etc

Subforums

  1. Training Logs

    Workout training logs go here.

    20,247
    posts

2,828 topics in this forum

    • 270 replies
    • 265,263 views
  1. Goals This Year

    • 314 replies
    • 251,511 views
  2. Newbies

    • 21 replies
    • 65,692 views
    • 0 replies
    • 33,568 views
  3. Article Directory

    • 0 replies
    • 32,183 views
  4. Gym wankers

    • 769 replies
    • 329,068 views
    • 250 replies
    • 265,820 views
  5. m&m's place

    • 4,613 replies
    • 235,524 views
    • 2,074 replies
    • 235,312 views
    • 3,621 replies
    • 220,397 views
  6. What do you guys eat?

    • 150 replies
    • 207,275 views
    • 45 replies
    • 192,749 views
    • 149 replies
    • 177,822 views
  7. JUNK THREAD

    • 984 replies
    • 129,413 views
    • 521 replies
    • 102,306 views
  8. Youtube lifting vids

    • 512 replies
    • 88,662 views
    • 67 replies
    • 79,930 views
  9. PTC Newsletter

    • 485 replies
    • 77,836 views
    • 246 replies
    • 76,111 views
  10. any adelaide fellasss

    • 49 replies
    • 74,882 views
    • 46 replies
    • 65,981 views
    • 1,438 replies
    • 57,280 views
    • 26 replies
    • 52,356 views
  11. Pre workout

    • 40 replies
    • 51,971 views
  12. The Life of a bodybuilder

    • 21 replies
    • 50,248 views
  13. Nutritional Supplementation

    • 59 replies
    • 49,848 views
    • 40 replies
    • 48,418 views
  14. Kettlebells.

    • 10 replies
    • 47,823 views
    • 45 replies
    • 47,549 views
    • 17 replies
    • 46,599 views
  15. Post your height & weight

    • 139 replies
    • 46,319 views
  16. PTC Updates

    • 196 replies
    • 46,015 views
  17. Protein Recipies

    • 23 replies
    • 41,117 views
  18. Diet advice

    • 139 replies
    • 38,256 views
  19. hoping for some advice

    • 36 replies
    • 37,115 views
  20. Running thread

    • 435 replies
    • 36,961 views
  21. What happened with Markos?

    • 21 replies
    • 36,806 views
    • 143 replies
    • 36,460 views
    • 69 replies
    • 34,517 views
    • 18 replies
    • 34,321 views
  22. Told to eat less protein

    • 16 replies
    • 33,828 views
  23. Biggest biceps!

    • 25 replies
    • 32,820 views
    • 22 replies
    • 31,831 views
  24. Coffee

    • 52 replies
    • 31,276 views
  25. Failed goals...

    • 86 replies
    • 30,726 views
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