Fitness Diet Bodybuilding

2,827 topics in this forum

1. DIY pre workout drinks/gels

   By Element Unknown, March 10, 2012
   • 25 replies
   • 8,086 views
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   • Marko
   • April 17, 2012

2. Diet advice

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   By m&m, September 9, 2006
   • 139 replies
   • 40,540 views
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   • Dr. Cranium
   • April 11, 2012

3. For those of you who say you can't gain weight (or have a friend who does).

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   By Dr. Cranium, March 28, 2012
   • 41 replies
   • 11,814 views
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   • Dr. Cranium
   • April 3, 2012

4. Good diet for a complete lifestyle change?

   By Veafo, March 25, 2012
   • 25 replies
   • 8,197 views
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   • -Truck-
   • April 2, 2012

5. Check my diet.

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   By -**wHiStLe**-, March 20, 2012
   • 61 replies
   • 12,046 views
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   • -**wHiStLe**-
   • March 30, 2012

6. Oats Recipes - Got any good ones?

   By Black Widow, March 18, 2012
   • 13 replies
   • 4,844 views
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   • Element Unknown
   • March 28, 2012

7. How can I count my calorie intake?

   By -**wHiStLe**-, March 27, 2012
   • 9 replies
   • 4,125 views
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   • MRSR20
   • March 28, 2012

8. Becoming healthy

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   By hinto2, January 3, 2012
   • 40 replies
   • 14,773 views
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   • El Freako
   • March 14, 2012

9. Help!

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   By schmenz, November 8, 2011
   • 51 replies
   • 13,034 views
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   • therobdog
   • March 12, 2012

10. punching bags

    By allsorts, March 1, 2012
    • 4 replies
    • 3,210 views
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    • Element Unknown
    • March 8, 2012

11. Streatch Marks

    By djhatzigiannis, February 18, 2012   

    • how to remove
    • 11 replies
    • 3,454 views
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    • srpremacy
    • March 8, 2012

12. Fat Burners - Your experience.

    By JSF, January 13, 2012
    • 12 replies
    • 5,285 views
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    • srpremacy
    • March 8, 2012

13. Cycling & MTB

    By resistance, February 28, 2012   

    • who rides?
    • 2 replies
    • 2,037 views
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    • LISTEN_180SX
    • February 29, 2012

14. PTC Brisbane is moving

    By namsdrawkcaB, February 21, 2012
    • 2 replies
    • 1,940 views
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    • namsdrawkcaB
    • February 21, 2012

15. Not getting sore...?

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    By Big Mitch, October 24, 2011
    • 41 replies
    • 7,808 views
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    • bloodzkull
    • February 17, 2012

16. People on low carb/no carb diets

    By Spazo, December 20, 2011
    • 21 replies
    • 6,707 views
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    • DRIFTKID
    • February 15, 2012

17. best ab exercises

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    By MAT_G, December 8, 2011   

    • i need some advice
    • 49 replies
    • 11,052 views
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    • mop
    • February 15, 2012

18. some input on deads

    By -*Josh*- ^S13^, June 18, 2011
    • 6 replies
    • 3,606 views
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    • dohers
    • February 15, 2012

19. Skinny Guy Routine

    By zeropsi, November 20, 2011
    • 16 replies
    • 6,562 views
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    • Shark
    • February 15, 2012

20. GPC NATIONALS

    By namsdrawkcaB, February 10, 2012
    • 0 replies
    • 1,957 views
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    • namsdrawkcaB
    • February 10, 2012

21. Exercise and mood

    By Spazo, January 17, 2012
    • 8 replies
    • 2,839 views
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    • OLiK
    • January 27, 2012

22. Weight gain over xmas post up how much you gained

    By 1400R, January 6, 2012
    • 25 replies
    • 4,674 views
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    • 1400R
    • January 18, 2012

23. Inspiration to lift

    By zeropsi, October 25, 2011
    • 15 replies
    • 6,371 views
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    • Sol
    • January 12, 2012

24. Home gym equipment

    By billybizzle, January 9, 2012   

    • Where to buy that shit
    • 8 replies
    • 3,092 views
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    • billybizzle
    • January 9, 2012

25. BSC products and side effects

    By Your Strange, November 13, 2011
    • 11 replies
    • 7,221 views
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    • DeluxeJZS
    • January 4, 2012

26. [CAPO] Nationals qualifier comp

    By namsdrawkcaB, January 2, 2012
    • 0 replies
    • 1,687 views
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    • namsdrawkcaB
    • January 2, 2012

27. splitting exercises

    By nakmuay, December 27, 2011
    • 23 replies
    • 3,253 views
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    • nakmuay
    • December 30, 2011

28. MMA

    By zeropsi, November 1, 2011
    • 12 replies
    • 6,372 views
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    • kevin.g
    • December 29, 2011

29. Caloric restriction, activating fox0, sense of smell or taste and the emty gonad.

    By buoy, December 28, 2011   

    • diet life extension
    • insulin
    • 2 replies
    • 2,291 views
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    • buoy
    • December 29, 2011

30. SPRING CUTTING GETING READY FOR SUMMER

    By ATTN, September 9, 2011
    • 29 replies
    • 11,909 views
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    • Shark
    • December 27, 2011

31. TITLE Boxing - Dodgey?

    By bzkurt, December 23, 2011
    • 8 replies
    • 3,263 views
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    • bzkurt
    • December 26, 2011

32. Workout advice - Can't use legs

    By Hobbsie, December 18, 2011
    • 8 replies
    • 2,590 views
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    • OLiK
    • December 22, 2011

33. Couple possible muscular injuries.

    By -**wHiStLe**-, October 27, 2011   

    • ..
    • 11 replies
    • 3,491 views
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    • -**wHiStLe**-
    • December 21, 2011

34. Beginner: Cant seem to work out specific muscles properly (mainly back)

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    By Sinned, December 7, 2011
    • 34 replies
    • 8,332 views
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    • morgan000
    • December 18, 2011

35. CAPO NATIONALS 2012

    By namsdrawkcaB, December 15, 2011
    • 0 replies
    • 1,691 views
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    • namsdrawkcaB
    • December 15, 2011

36. Bench comp at PTC Brisbane

    By namsdrawkcaB, October 23, 2011
    • 2 replies
    • 2,300 views
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    • namsdrawkcaB
    • December 10, 2011

37. Power Rack SA

    By jzx100_deeb, November 17, 2011
    • 2 replies
    • 2,343 views
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    • _mR_180_
    • November 22, 2011

38. Zercher squats

    By beards, November 18, 2011   

    • substitute for back squats?
    • 2 replies
    • 1,937 views
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    • beards
    • November 21, 2011

39. custom bodybuilding singlets

    By markeymagz, July 28, 2009
    • 23 replies
    • 13,638 views
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    • Shark
    • November 18, 2011

40. rate my meal plan

    By mog_uk, November 15, 2011
    • 4 replies
    • 2,270 views
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    • Gurglar
    • November 17, 2011

41. Cholesterol levels..

    By Ink, November 16, 2011
    • 2 replies
    • 1,965 views
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    • CalebS15
    • November 17, 2011

42. Training and Nutritional Services available.

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    By DRIFTKID, October 9, 2011
    • 38 replies
    • 10,890 views
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    • Gurglar
    • November 16, 2011

43. Am I going too hard?

    By zeropsi, September 20, 2011
    • 18 replies
    • 5,107 views
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    • Wrexy
    • November 15, 2011

44. Tips on training

    By zeropsi, October 14, 2011
    • 14 replies
    • 3,744 views
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    • Your Strange
    • November 13, 2011

45. Zyzz Is Dead?!

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    By OLiK, August 9, 2011
    • 75 replies
    • 22,128 views
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    • Slippery Gypsy
    • November 11, 2011