Fitness Diet Bodybuilding

2,828 topics in this forum

1. Having trouble getting my calories in check.

   By Veafo, April 12, 2012
   • 13 replies
   • 5,561 views
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   • 1400R
   • April 24, 2012

2. DIY pre workout drinks/gels

   By Element Unknown, March 10, 2012
   • 25 replies
   • 7,725 views
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   • Marko
   • April 17, 2012

3. Diet advice

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   By m&m, September 9, 2006
   • 139 replies
   • 38,907 views
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   • Dr. Cranium
   • April 11, 2012

4. For those of you who say you can't gain weight (or have a friend who does).

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   By Dr. Cranium, March 28, 2012
   • 41 replies
   • 11,272 views
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   • Dr. Cranium
   • April 3, 2012

5. Good diet for a complete lifestyle change?

   By Veafo, March 25, 2012
   • 25 replies
   • 7,664 views
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   • -Truck-
   • April 2, 2012

6. Check my diet.

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   By -**wHiStLe**-, March 20, 2012
   • 61 replies
   • 11,320 views
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   • -**wHiStLe**-
   • March 30, 2012

7. Oats Recipes - Got any good ones?

   By Black Widow, March 18, 2012
   • 13 replies
   • 4,555 views
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   • Element Unknown
   • March 28, 2012

8. How can I count my calorie intake?

   By -**wHiStLe**-, March 27, 2012
   • 9 replies
   • 3,982 views
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   • MRSR20
   • March 28, 2012

9. Becoming healthy

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   By hinto2, January 3, 2012
   • 40 replies
   • 14,000 views
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   • El Freako
   • March 14, 2012

10. Help!

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    By schmenz, November 8, 2011
    • 51 replies
    • 12,440 views
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    • therobdog
    • March 12, 2012

11. punching bags

    By allsorts, March 1, 2012
    • 4 replies
    • 3,049 views
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    • Element Unknown
    • March 8, 2012

12. Streatch Marks

    By djhatzigiannis, February 18, 2012   

    • how to remove
    • 11 replies
    • 3,286 views
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    • srpremacy
    • March 8, 2012

13. Fat Burners - Your experience.

    By JSF, January 13, 2012
    • 12 replies
    • 4,984 views
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    • srpremacy
    • March 8, 2012

14. Cycling & MTB

    By resistance, February 28, 2012   

    • who rides?
    • 2 replies
    • 1,899 views
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    • LISTEN_180SX
    • February 29, 2012

15. PTC Brisbane is moving

    By namsdrawkcaB, February 21, 2012
    • 2 replies
    • 1,797 views
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    • namsdrawkcaB
    • February 21, 2012

16. Not getting sore...?

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    By Big Mitch, October 24, 2011
    • 41 replies
    • 7,343 views
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    • bloodzkull
    • February 17, 2012

17. People on low carb/no carb diets

    By Spazo, December 20, 2011
    • 21 replies
    • 6,236 views
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    • DRIFTKID
    • February 15, 2012

18. best ab exercises

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    By MAT_G, December 8, 2011   

    • i need some advice
    • 49 replies
    • 10,462 views
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    • mop
    • February 15, 2012

19. some input on deads

    By -*Josh*- ^S13^, June 18, 2011
    • 6 replies
    • 3,379 views
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    • dohers
    • February 15, 2012

20. Skinny Guy Routine

    By zeropsi, November 20, 2011
    • 16 replies
    • 6,260 views
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    • Shark
    • February 15, 2012

21. GPC NATIONALS

    By namsdrawkcaB, February 10, 2012
    • 0 replies
    • 1,740 views
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    • namsdrawkcaB
    • February 10, 2012

22. Exercise and mood

    By Spazo, January 17, 2012
    • 8 replies
    • 2,597 views
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    • OLiK
    • January 27, 2012

23. Weight gain over xmas post up how much you gained

    By 1400R, January 6, 2012
    • 25 replies
    • 4,487 views
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    • 1400R
    • January 18, 2012

24. Inspiration to lift

    By zeropsi, October 25, 2011
    • 15 replies
    • 5,996 views
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    • Sol
    • January 12, 2012

25. Home gym equipment

    By billybizzle, January 9, 2012   

    • Where to buy that shit
    • 8 replies
    • 2,940 views
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    • billybizzle
    • January 9, 2012

26. BSC products and side effects

    By Your Strange, November 13, 2011
    • 11 replies
    • 6,928 views
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    • DeluxeJZS
    • January 4, 2012

27. [CAPO] Nationals qualifier comp

    By namsdrawkcaB, January 2, 2012
    • 0 replies
    • 1,532 views
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    • namsdrawkcaB
    • January 2, 2012

28. splitting exercises

    By nakmuay, December 27, 2011
    • 23 replies
    • 3,023 views
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    • nakmuay
    • December 30, 2011

29. MMA

    By zeropsi, November 1, 2011
    • 12 replies
    • 6,027 views
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    • kevin.g
    • December 29, 2011

30. Caloric restriction, activating fox0, sense of smell or taste and the emty gonad.

    By buoy, December 28, 2011   

    • diet life extension
    • insulin
    • 2 replies
    • 2,134 views
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    • buoy
    • December 29, 2011

31. SPRING CUTTING GETING READY FOR SUMMER

    By ATTN, September 9, 2011
    • 29 replies
    • 11,220 views
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    • Shark
    • December 27, 2011

32. TITLE Boxing - Dodgey?

    By bzkurt, December 23, 2011
    • 8 replies
    • 2,885 views
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    • bzkurt
    • December 26, 2011

33. Workout advice - Can't use legs

    By Hobbsie, December 18, 2011
    • 8 replies
    • 2,454 views
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    • OLiK
    • December 22, 2011

34. Couple possible muscular injuries.

    By -**wHiStLe**-, October 27, 2011   

    • ..
    • 11 replies
    • 3,308 views
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    • -**wHiStLe**-
    • December 21, 2011

35. Beginner: Cant seem to work out specific muscles properly (mainly back)

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    By Sinned, December 7, 2011
    • 34 replies
    • 7,763 views
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    • morgan000
    • December 18, 2011

36. CAPO NATIONALS 2012

    By namsdrawkcaB, December 15, 2011
    • 0 replies
    • 1,550 views
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    • namsdrawkcaB
    • December 15, 2011

37. Bench comp at PTC Brisbane

    By namsdrawkcaB, October 23, 2011
    • 2 replies
    • 2,172 views
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    • namsdrawkcaB
    • December 10, 2011

38. Power Rack SA

    By jzx100_deeb, November 17, 2011
    • 2 replies
    • 2,197 views
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    • _mR_180_
    • November 22, 2011

39. Zercher squats

    By beards, November 18, 2011   

    • substitute for back squats?
    • 2 replies
    • 1,791 views
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    • beards
    • November 21, 2011

40. custom bodybuilding singlets

    By markeymagz, July 28, 2009
    • 23 replies
    • 13,418 views
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    • Shark
    • November 18, 2011

41. rate my meal plan

    By mog_uk, November 15, 2011
    • 4 replies
    • 2,134 views
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    • Gurglar
    • November 17, 2011

42. Cholesterol levels..

    By Ink, November 16, 2011
    • 2 replies
    • 1,780 views
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    • CalebS15
    • November 17, 2011

43. Training and Nutritional Services available.

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    By DRIFTKID, October 9, 2011
    • 38 replies
    • 9,992 views
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    • Gurglar
    • November 16, 2011

44. Am I going too hard?

    By zeropsi, September 20, 2011
    • 18 replies
    • 4,824 views
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    • Wrexy
    • November 15, 2011

45. Tips on training

    By zeropsi, October 14, 2011
    • 14 replies
    • 3,457 views
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    • Your Strange
    • November 13, 2011