I Want To Look Like That Guy documentary
Posted 02 October 2012 - 10:01 AM
Edited by earlyreflections, 02 October 2012 - 10:01 AM.
Posted 02 October 2012 - 11:00 AM
For others who haven't watch it yet, it's a little long (90 mins), but worth your while. Amazing to see a guy who was 27% body fat get to 6% and a bit below on comp day. Would have been good if they explained a little more about his workout and diet plan.
Edited by steveP, 02 October 2012 - 11:00 AM.
Posted 02 October 2012 - 01:32 PM
Posted 02 October 2012 - 02:50 PM
that is crazy transformation in only 6months!!
Posted 05 October 2012 - 12:13 PM
Even though I had a whole packet of raspberry bullets during it -.-
Posted 05 October 2012 - 12:30 PM
Posted 05 October 2012 - 03:34 PM
Posted 07 December 2012 - 04:29 PM
Posted 07 December 2012 - 07:36 PM
I'm guessing it got to him.
Posted 07 December 2012 - 09:05 PM
Edit - here it is.
So many clueless phaggots throwing juice accusations around.
edit: Dec 11. Been removed yet again lol.
Edited by Pervy, 12 December 2012 - 10:37 AM.
Posted 08 December 2012 - 05:10 PM
Posted 09 December 2012 - 02:18 PM
Edited by Pervy, 09 December 2012 - 02:18 PM.
Posted 10 December 2012 - 04:08 PM
There is a documentary on sbs tomorrow night at 8:30;
The Truth About Exercise
"Whether it’s running, swimming, cycling, or hula hooping, we have always been told that doing regular exercise is one of the keys to a healthy and happy life. Our one-size-fits-all approach to maintaining an active, healthy lifestyle is very rarely questioned, but with recent advances in genetic testing technology and brain stimulation techniques, scientists are uncovering the new and surprising truths about what exercise is really doing to our bodies, and why we all respond to it differently. In this program, Michael Mosley uses himself as a human guinea pig to discover the truth about exercise". (From the UK) (Documentary) G CC
Posted 12 December 2012 - 08:16 AM
It also touched on maintaining a better resting metabolism and keeping insulin levels in check.
Edited by steveP, 12 December 2012 - 08:16 AM.
Posted 12 December 2012 - 10:44 AM
^This is a good one for people that are cutting.
1 user(s) are reading this topic
0 members, 1 guests, 0 anonymous users