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Subforums
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Training LogsWorkout training logs go here. |
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PTC ForumPerformance Training Centre - Accurate answers to weight training related questions. |
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Pin:
Goals This Year
What are yours? |
180_mph  |
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Pin:
The who's who of Fitness Diet Bodybuilding
Introduce yourself here |
180_mph |
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Pin:
Steroid Talk Rules and Regulations
ALL MEMBERS MUST READ |
180_mph |
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Pin:
Newbies
You must read this |
m&m |
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Pin:
Article Directory
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180_mph |
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meditation
anyone do it? |
Es13 |
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Am i a PANSY... Or is something wrong with me
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blaq-boi |
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The New Sex Symbol
So this is what women really want |
sweepa |
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odd object lifting
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sweepa |
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JUNK THREAD
FULL OF CRAP |
gruntjc |
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VO2 Max
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Stupified |
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Youtube lifting vids
post up good/bad ones as you come across them |
GHOSTrun |
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The Post pics of your body thread
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GHOSTrun |
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Gym Advice
Mates who know it all.... |
Her0ic |
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good article
top 20 training tips |
express |
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Portable foods for when you are out and about?
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Orphan |
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Shaving
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A31Cefiro |
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Please tell me what i am doing wrong
program |
kdog |
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best protein for ripping up
my search function isnt working so please dont flame :) |
matronic |
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Muscle spasams
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Softy |
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Weightlifting = high blood pressure?
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nozila |
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Different Protein Powders
Whats best for losing weight? |
Stupified |
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Time a for a fat fulla to shred the kilos
lolwut? |
Stupified |
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Pendlay Barbell 2010 Series Weightlifting Shoes
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Paullie |
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proteindirect
feedback |
_Wing_ |
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Help a brother loose weight and get fit
Im a fatty! |
chris uleh |
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is this a decent 2 day full body routine
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Gurglar |
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Chicken in a Can
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Stevek |
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Spinal Injuries
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gruntjc |
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Superpump 250 and Size on
anyone using these Gaspari products |
kdog |
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RIP ‘Strongest Man,’ Joe Rollino, 104, dies after he's hit by car
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abc |
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Bigger, faster, stronger
New steroid doco |
namsdrawkcaB |
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SA Strongest Man
February 21, 2010 |
catastrophic |
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Joined a Gym
Woo |
Her0ic |
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anyone try those wieght loss capsules? do they work?
ultimate wieght loss stack to help get a leaner more defined phusique |
LICKEM |
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Right arm: forearm, bicep, tricep, shoulder, traps all bigger than left :-(
Need some advice to even my two sides out~ |
Sinned |
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just starting out
long way to go |
RPSIL80 |
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Yes I'm saying don't to squats! -Mike Boyle
strength and conditioning coach makes bold statement |
sweepa |
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Gyms in Brisbane
Kangaroo Point |
s14sx |
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Hitler was a power lifter
& he is pissed about a new federation |
catastrophic |
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Just looking for some advice and help
Loose some unwated weight |
ian_and1 |
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Muscle fatigue
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rootmasta |
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Biggest Loser
Way to point out the obvious |
Stupified |
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Muscle Loss
From not going to the gym |
blondieyo |
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back to work gym motivation!
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PandaAE86 |
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