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| Topic | Started By | Stats | Last Post Info | |
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Pin:
PRODUCT REVIEW
Only my opinion |
m&m  |
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Pin:
Posting and reply's
PTC specific forum |
m&m |
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Pin:
New PTC forum
Finally |
m&m |
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EASTER STRONGMAN 2010
STRENGTH IS OUR RELIGION |
m&m |
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m&m's place
Whats happening at PTC |
m&m |
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losing last bit of stubborn fat
|
chris davey |
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Weightlifting Exercises Enhance Athletic Performance That Requires High Load Speed Strength
Paper |
Paullie |
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Aerobic exercise 'a waste of time'
Discussion |
Paullie |
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AD10 results
Pics, vids to follow |
m&m |
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Coming to PTC!
|
modyourcar |
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m&m's weight training & diet thread
All you need to know,just ask.Sort of NWS pics. |
m&m |
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Snatch Form
Having issues |
Bluey |
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Sponsors for Australia Day 2010
|
m&m |
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feeling sick after training
|
180 type X |
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Flat BB Bench and injuries
thoughts... |
GTST |
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Critique This Program
Trying to apply what I learnt today... |
Austy |
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Australia Day 2010
Official thread |
m&m |
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Australia Day 2009 DVD
I finally have them |
m&m |
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overhead squat
|
dr00 |
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Wearing a belt......
wait don't shoot... |
GTST |
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Strong girl
competition for Nina?? |
GTST |
|
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Core strength - unilateral exercises required?
|
some_cs_student |
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Recovery slow for 60y/o
|
Monkeyman |
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PTC Newsletter
Issue 1 till current, some missing |
m&m |
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Left thumb and index finger - numb after training
|
Paullie |
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Assistance on new diet
Originally advised by m&m |
s14sx |
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Help for novices
For free |
m&m |
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JC Protein Cookies
Official Launch at BATBIII |
gruntjc |
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What makes a good squatter or presser
body shape, leverages etc |
GTST |
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pm's to me
cant get em |
m&m |
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PTC gift certificates
|
m&m |
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Pain in forearms
feels like bones bending |
Bluey |
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World Weightlifting Championships
WSM Champions league as well |
m&m |
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Attempting PB
|
MR S13 |
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Maintaining bench and deadlift whilst olympic lifting.
|
lkt004 |
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Knee Problems
to strap or not? |
gruntjc |
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Why You SHould Olympic Lift
By Jim Wendler |
NPR33 |
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The power rack
Issue # 98 |
m&m |
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Shoulder pain / deadlifts
Does grip have an impact? |
Kiwitje |
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PTC merchandise
T Shirts, Hoodies, DVD's, etc |
m&m |
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Things that make you go hmmmmmm
Bash bloopers |
m&m |
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Winter Games
Queens Birthday long weekend |
m&m |
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PTC instructional DVD
How we roll |
m&m |
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Too much protein?
Does too much protein turn into fat? |
COOP |
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Fats - I need a little help understanding them...
Feel free to point me to a good article :) |
some_cs_student |
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