Jump to content

Bluey

Platinum Member
  • Content count

    1,522
  • Joined

  • Last visited

Everything posted by Bluey

  1. 100kg challenge

    Ive done a deadlift workout which goes 10x50% max 1x90% 20x50% 1x90% 30x40% 1x95% which was vaguely, 10x100 1x190 and so on. Your hammies will burn, your hands will sting but damn its a good workout. use lotsa chalk if you can.
  2. Hey Guys, Ive been out of it for a while but I know youre all switched on. My car got keyed at work yesterday across 3 panels and its my choice of repairer on insurance so who is the BEST repairer in the ACT/QBN? Is Tony Furrugia still the Mercedes recomended repairer? I want only THE BEST place to work on my car and given insurance is footing the bill I dont care what it costs. Cheers.
  3. Best sprayer in Canberra needed

    Hey Sol, Greg! yeh its been ages! Ill duck out to Queanbeyan next week sometime then to see him. Ive booked a quote from Tony Furugia next Wednesday as well.
  4. Gun Show

    Dim ive had that bloke as my pics for months lol.
  5. General chit chat thread!

    My tac estimate came back me owing $250 So im giving it to my CA father in law to work wonders on and get me back in the black lol.
  6. Kevlar Jeans Cheap

    1.3kg and no I dont have prices yet sorry. call and enquire. Thanks to all who have purchased!
  7. Kevlar Jeans Cheap

    Hey guys. JEANS ARE ON SPECIAL THIS MONTH. $90 Available in blue smaller sizes now and full range of black sizes next week so get your order in now! Blues nearly sold out within 2 days Also coming soon is the line of helmets. They're through standards testing and look fantastic. New range of full leather gloves also coming soon! Watch this space.
  8. Whats your dream bike?

    I do love the KTM bike bikes, the Super Duke is a fav of mine
  9. Whats your dream bike?

    I don think theyre that much Nams. pull another 20k on that and you could get a Desmosedici.
  10. Blueys training log

    14/7/10 Wednesday @ Powersports Deads: 60x5 100x5 140x3 165 x5 160 x5 155 x5 147.5 x5 147.5 x5 Bent Rows Machine: 3x8x40kg Dumbell Bench: 5x8 up in increments from 10kg-20kg Indoor sport later same night.
  11. Whats your dream bike?

    SUPERBIKE 1198 R CORSE SE
  12. Blueys training log

    7/7/10 Wednesday @ Powersports Deads: 5x100kg 5x140kg 160x5 155x5 147.5x5 2x5x142.5kg Speed bench but wrist was fried from deads. Machine Bent Rows: 40kg 3x8 Later same night played indoor netball for a mates team. Buggered, so unfit lol.
  13. ON Rocky road

    Half way thru a tub. Would NOT buy again ill just stick to plain chocolate.
  14. JUNK THREAD

    Thought it was GSXR. Either way thats some big speed. Best excuse: "i didnt want a ticket"
  15. Blueys training log

    28/6/10 Monday Powersports Safety Squats: barx5 2x5x65kg 2x5x105kg 2x3x115kg Bench: many x bar 3x10x40 2x8x50 1x5x60kg gettin better and strong wrist wrap really helps. Deads: 2x5x80 5x110 3x3x140kg can do two wide grip chins. w00t!
  16. Lifting Records

    Matt is just ridiculous to watch at the gym. The other night a week before comp he squatted 220 for 6 reps . Hes just on another level. yet is still one of the nicest and down to earth blokes to talk to. Powersports got up as strongest gym in Canberra on the weekend beating the home favorite Elite which is awesome!
  17. hells bells adventure race

    Mate owns and runs his own adventure racing organisation. Seriously fit dude. http://www.blackheartevents.com.au/
  18. when im all healed up ill be in on this. need something to kick my arse.
  19. JUNK THREAD

    New Zealand? Yeh mate. Talking to the boss man today.
  20. JUNK THREAD

    http://nissansilvia.com.au/forums/index.php?showtopic=446641 Was more 'if theres chicks like that in bris....' Good on your for moving champ, im diong the same, but not to melbourne, shortly. There's better chicks in Melbourne anyway Where're you moving to? Land of the long white cloud across the ditch.
  21. JUNK THREAD

    http://nissansilvia.com.au/forums/index.php?showtopic=446641 Was more 'if theres chicks like that in bris....' Good on your for moving champ, im diong the same, but not to melbourne, shortly.
  22. JUNK THREAD

    Ghosty.... Leaving brissie why?
  23. PTC Bench extravaganza

    Shame I cant bench yet, would be worth coming down to watch though. Sounds like its gonna be mad.
  24. 1000kg raw

    O_o Big boys! Very impressive
×