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rtr_510 posted a topic in Fitness Diet BodybuildingHey my fellow gym junkies havent been on here for a very long time thought id post a few videos i have on youtube to an upcoming documentary my friends and myself are doing atm. its a film that revolves around everything to do with gym and its surrounding lifestyle... my aim is to publish a full 1hr 30minute film next year around march. For the moment i have uploaded some amatuer trailer videos of myself, and a couple of my friends who have taken up the 365 day challenge. - basically doing right diet and the right training to achieve their own personal self goals. a little bit about myself: im 5ft9" Im basically aiming to hit 85 kg bulk and strip down to about 78 kg 10% body fat. i am also ALL NATURAL, i havent taken steroids before in my life and i do not intend to, it really all depends on how far i want to go next year bulking season and if i want to compete etc. Anyway i started filming our gym progress for our own personal gains wanting to see how far we can change ourselves in 1 complete year. We have been sticking to a fairly strick diet and train minimum 6 days a week (since late january 2012). the people i have chosen for the film have been selected for a reason, one of them is overwieght, and two of them are skinny. people want to see CHANGES, BIG CHANGES!!!. I have always been a casual bodybuilder but never understood anything about nutrition etc. I started properly this year in january and the following videos is basically a compilated archive of videos from january to march. We are currently seeing a regular GP doctor, a nutritionist, getting a dexa scan and seeing professional bodybuilders who will be in the film, i am also following an amatuer teen that is competing this year. In the actual published film, it will explain everything from diets to working out, exactly what we did and if we achieved our goals. I posted this up to see if any of you gym junkies could maybe send me some advice on the video, what you would do and anything related to making the video better. 2> if any of you guys have made an archive of yourself whether it is just photos / videos containg your past and present and would like to be part of the 365 day challenge let me know via pm, but you have to be 100000% serious. I currently go to powercor / atomic / rmit bundoora / 5 star so if you see me around dont b shy come up and say hi , always good to see a new face Mark enjoy! Myself Deniz Miguel trailer: