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2010 CAPO POWERLIFTING NATIONALS

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The 2010 National Championships : 14-15th of August.

 

Venue: Crest on Barkly Hotel Melbourne

 

Address: 47 Barkly St, St Kilda. Vic. 3182.

 

PH: 1800 335 318 or 03 9537 1788

 

I will post imformation about this comp here. Any questions just ask, I have sent an email to Paul and am waiting for a response, might be some great news.

 

Stay tuned.

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Good news. I just had a one hour conversation with Paul, and due to the fact that most lifters only had one opportunity to post a qualifying total for the Nats, and that Raw lifting is still very new in Australia, he is allowing novices to enter the Raw section only at the Nationals.

 

Already big Simon Mac is in, as I hope to have a few others join up.

 

Matt, Christine, Brendon, Bluey, Chris, James, Dan, Eddie, Gareth, Ghosty, Ben and Ronnie are some of the lifters who have competed at PTC and had great results.

 

On the back of those efforts, Paul trusts that all lifters that have lifted at PTC this year are welcome to compete at the Nationals. Our showing at the recent comp demonstrates that we have some very credible Raw lifters.

 

Nick had the biggest Raw squat and deadlift at the States, and only 1 guy benched more than Nick and Kelly, and he weighed 118kg.

 

If anyone is interested, please contact me and I'll discuss it with you.

 

If I havent mentioned your name, still contact me if you are interested.

 

Imagine Nick, Kelly, Simon, Brendon, Chris, Chris and Ben all pulling 250kg + raw at the Nats.

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Is he only allowing PTC clients to enter the Nationals without posting a qualifying total? Or that an open invite?

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All Paul said to me was if I had anymore at home like the ones I bought, tell them to come along lol

 

If you know someone Kelly, tell them to contact me, or you can fill me in on Wednesday.

 

I think Mick and Jimmy will be competing as well

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Good to hear Simon is in. Now we just need Christine to jump on board.

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Good to hear Simon is in. Now we just need Christine to jump on board.

 

 

I dont think I'll be in for this one but next year one of my goals will be to compete.

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Cmon Christine, I'll tell Nick to not squat and deadlift too much if you say yes, we'll keep his total under 650kg

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Confirmed lifters for CAPO NATIONALS from PTC, ns.com & ausbb

 

MEN

 

67.5kg class

Daryl T

Blake T

 

75kg class

Dimitrious Papaconstantinou O

 

82.5kg class

Kelly O

Nico J

Max T

Scott J

90kg class

Alen O

Mick O

Ronnie J

 

100kg class

Kasper T

Nathan T

Jimmy O

Dave O

Brendon O

 

110kg class

Simon Mac O

James M

Spiros M

Christian J

 

125kg class

Jayden J

 

WOMEN

 

60kg class

Nina M

Vicki SM

 

 

75kg class

Annie O

Brittany J

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tempting, very tempting. Ill have to see uni timetable is like next semester and make the decision.

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If you have an opportunity to do this, do it. Dont let a bit of study get in the way, I never let it get in the way of drinking at uni. :P

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I would love you to compete James, you would do well and not many can say they ever lifted at a National Championship

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that weekend is actually free so im good for it i think.. hoping i dont injue myself snowboarding the first week of august

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Thought you might be, it will be good to see you again big fella

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that weekend is actually free so im good for it i think.. hoping i dont injue myself snowboarding the first week of august

 

Shit you just reminded me I'll be in Queenstown NZ over that weekend skiing.

 

No nationals for me this year.

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Definitely interested in competing, talk to you on Sat M

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Looks like Simon Amigo is in as well, plus some others from ausbb.

 

Paulie may compete and Dan needs to check his schedule.

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Markos Im keen ... Very keen... to have a crack.... is it best to give you a call and have a chat or will you shoot me a pm or somthing ??

 

I will be able to get under 75kg easily by then and 500+ for sure...

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Thats fantastic news Michael, I'm just waiting for Paul to contact me, I'll post more info soon.

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Markos, when is the latest we need to notify you if we would like to enter?

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LOL, as if your not entering

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Im keen aswell.

Ill be a junior as well lol.

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You will make an impact in your weight class Matt lol

 

110kg class juniors National Records

 

190/135/282.5/ total 612.5kg

 

100kg class juniors National Records

 

180/140/235/ total 555kg

 

I know your in Damien

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is junior 23 and under ??? I just turned 23 does that make me sub jonior or whatever still

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No such thing as sub junior.

 

If your 23 on the day your lifting, your a junior

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A few questions M;

Best place to buy a soft suit?

Best place to stay?

Can i set records if this is my first official PL comp seeing as i will be totalling in excess of 600?

Do I need to become a member of capo?

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Minh - bbjoey555@hotmail.com

 

A motel in St Kilda

 

Yes

 

Yes

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Matt id be keen to get a hotel somewehre in St kilda aswell .. if ya want a roommate to cut costs.... I will need somewhere with a sauna possibly aswell as i will probably need to drop 1kg before weigh in to come under 75kg

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